Friday 27th Match at 8 am
In this workshop, we will discover how to master our emotions. It is a skill that everyone can cultivate, and when we do, the experience of our lives will immensely increase.
Tuesdays at 6 pm
Thursdays at 6 pm
This class specialises in using the breath to help improve mental, physical and emotional health.
Wednesdays at 5:30 pm
Thursdays at 5:30 pm
Manju specialises in leadership development with a focus on wellbeing and resilience. In this webinar, you will develop deeper self-awareness in readiness for new and challenging situations.